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TECHNIQUE & FLEXABILITY

 

 

 

 

 

 

TECHNIQUE & FLEXABILITY

This class is important to any student regardless of their desired future in dance or what their favourite style of dance is. This one-hour session is split into two sections, half an hour on technique which is teaching the students the way that a dancers body works and how to look after your body, whilst also getting to know your body. At the same time the technique class teaches them the backbone to dance and movements that all dancers must know and embellish. We will also be spending half hour on flexibility which not only elongates the muscles to create beautiful lines when dancing but is also needed for the future of dance and strengthens the body, which makes it good for the body and core.

 

 

 

Please contact us for more information

 

 

 

 

 

 

 

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