only is 18+ and not only does it add a fitness element (which you
wouldn't know because you are distracted by all the fun) but it
also boosts confidence which is lacked by many adults these days.
It pushes you out of your comfort zone and by giving this class a
try, you will learn so many styles of dance as well as gain better
co-ordination, raise your self-esteem, and learn how to let your
hair down whilst having a great laugh with great people.